Standing Glute Kickback Machine
Standing Glute Kickback Machine
617 viewsSep 16, 2009
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Today we are serving GLUTES on the glute kickback machine..also known as the glute blaster!🤭🍑 If your man ain’t blasting that a$$ at home girl, get it right in the gym! Things to keep in mind: ✅Adjust the chest pad to where your elbows are comfortably positioned ✅Hinge at your hips—poke that a$$ out like HE LOOKIN👀 ✅Position your foot with your toes slightly facing outward to hit your glutes in all angles! ✅Push up with power, and stop where you feel your glutes at its full contraction, then
Today we are serving GLUTES on the glute kickback machine..also k…
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