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TikTok_fefa__
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🍑 Glute day at home with no trending audio 🔇 I have a love-hate relationship with glute day - Hip thrusts are my strongest lift, but it means I need to move around a lot of weights. The setup is a workout itself 🥵 My glute routine: - Hip thrust - Weighted step-up - Cross cable kickback Save this for your next bum day 📌 #glutes #hipthrust #cable #workout #homegym
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How to do hip thrust for beginners at the gym that want to grow their glutes #gymtok #gym #planetfitness #gymgirl #gymgirls
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TikTokmisscarriejune
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