Over 60? This low-impact HIIT workout burns fat, builds strength and is easy on your joints
Over 60? This low-impact HIIT workout burns fat, builds strength …
Jan 28, 2022
fitandwell.com
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
Mar 13, 2019
heydaydo.com
4 HIIT Workouts For Seniors That Prove It's Really Possible
4 HIIT Workouts For Seniors That Prove It's Really Possible
Nov 14, 2022
loaids.com
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
The Best Workout for Stronger Muscles After 60
The Best Workout for Stronger Muscles After 60
Sep 1, 2021
eatthis.com
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For S…
181.2K viewsApr 7, 2022
YouTubeMore Life Health Seniors
15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Training) | Cardio for Adults 50+
16:00
15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Tr…
44.4K viewsApr 12, 2022
YouTubeAIM Fitness-Activities In Motion
2:53
Cool Down With These Stretches After HIIT Workouts | Men’s Healt…
Dec 19, 2024
Men's HealthMitch Calvert,CPT,Cori Ritchey,C.S.C.S.
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
48.3K viewsAug 2, 2022
YouTubeyes2next
7:19
5 Minute HIIT workout | Seniors, beginners
61.3K viewsFeb 15, 2022
YouTubeyes2next
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build …
424.2K viewsNov 9, 2021
YouTubeyes2next
25:18
Low impact, high intensity cardio workout (for seniors and ALL start…
721.2K viewsApr 15, 2020
YouTubeBody Project
25:59
20 MIN Full Body HIIT Workout for Seniors, Beginners | Low impact
31.2K viewsAug 23, 2022
YouTubeyes2next
31:54
30 min Seniors & Beginners Cardio & Strength Workout
107.1K viewsJan 23, 2023
YouTubeCurtis Adams
24:55
Low-Impact Cardio Workout For Over 60's At-Home - Fat-Burning E…
6.6K viewsNov 30, 2021
YouTube60+ Strong
34:20
High Intensity Interval Training (HIIT) for Older Adults
132.4K viewsOct 28, 2021
YouTubeHospital for Special Surgery
33:56
Cardio Combinations! 30 minute HIIT Workout for Beginners & Seni…
188.9K viewsOct 16, 2023
YouTubeSeniorShape Fitness
43:54
Senior & Beginner Workout - Low Impact HIIT with Dumbbell interval…
68.6K viewsJan 11, 2021
YouTubeSeniorShape Fitness
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
209.9K viewsMay 30, 2022
YouTubeSeniorShape Fitness
11:53
6 PACK ABS Workout For Men Over 60 (5 MUST TRY EXERCISES!)
22.6K viewsSep 25, 2023
YouTubeLive Anabolic
20:40
Full Body HIIT Workout For Seniors & Beginners (20 minutes)
1.3K viewsJul 3, 2023
YouTubeHeyday Wellness
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
210K viewsMar 21, 2021
YouTubeSilverSneakers
15:47
Full Body HIIT Workout For Beginners (Use If You're Over 50!)
64.7K viewsMay 21, 2021
YouTubeLive Anabolic
18:22
Killer 15 Minute Fat Burning HIIT Workout for Men Over 40 | No Rep…
210K viewsSep 9, 2022
YouTubeFunk Roberts
28:54
12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight
325.1K viewsJun 18, 2024
YouTubeyes2next
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
319.3K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
30:13
25 minute Intermediate HIIT at home for Seniors, Beginners | 3000 steps
27.6K viewsApr 12, 2022
YouTubeyes2next
29:47
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exerc…
295.4K viewsAug 11, 2020
YouTubeSeniorShape Fitness
37:34
Cardio & Strength HIIT Workout for Beginners & Seniors // Fun, Full B…
109K viewsMay 23, 2022
YouTubeSeniorShape Fitness
52:05
50 MIN FULL BODY CARDIO HIIT - Burn 1000 Calories (No Equipment…
960.1K viewsMay 22, 2023
YouTubeOliver Sjostrom
See more videos
Static thumbnail place holder