Hip Joint Internal Rotation | Anatomy & Movement Explained
0:15
YouTubeMedical Animation Media
Hip Joint Internal Rotation | Anatomy & Movement Explained
The hip joint is a ball-and-socket joint that provides stability and mobility to the lower limb. Internal rotation of the hip occurs when the thigh rotates inward toward the body’s midline. This movement is essential for walking, running, and activities that require turning the leg inward. The primary muscles involved include the gluteus ...
9.8K views2 months ago
Shorts
Exploring Shoulder Muscle Anatomy With Internal Rotation
0:40
4.8M views
Exploring Shoulder Muscle Anatomy With Internal Rotation
muscleandmotion
Beginner/Advanced Hip Internal Rotation 🔥
0:38
1.8K views
Beginner/Advanced Hip Internal Rotation 🔥
Primal Mobility
Hip Exercises
10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
7:25
10 Best Hip Strengthening Exercises to Relieve Hip Pain - Ask Doctor Jo
YouTubeAskDoctorJo
1.5M viewsApr 18, 2018
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDIATE
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDIATE
YouTubeTone and Tighten
373.6K viewsDec 16, 2021
10 Minute Workout for Hips!
10:21
10 Minute Workout for Hips!
YouTubeJessica Valant
192.3K viewsJan 31, 2022
Top videos
HIP INTERNAL ROTATION MUSCLES
0:37
HIP INTERNAL ROTATION MUSCLES
YouTubeanatomy.of.motion
9.6K views3 months ago
Seated Banded Hip Internal Rotation Exercise | Double Hip Internal Rotation for Mobility & Stability
0:27
Seated Banded Hip Internal Rotation Exercise | Double Hip Internal Rotation for Mobility & Stability
YouTubeCarrie Pagliano PT
1.5K views1 month ago
Improve Hip Internal Rotation | 12 Days of Exercises w/ Gait Happens
1:22
Improve Hip Internal Rotation | 12 Days of Exercises w/ Gait Happens
YouTubeGait Happens
3.7K views11 months ago
Hip Pain Relief
Top 3 Hip Pain Relief Exercises
5:37
Top 3 Hip Pain Relief Exercises
YouTubeAskDoctorJo
381.3K viewsJun 6, 2022
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
16:30
Understanding Hip Pain | Tests and Simple Stretches to relieve pain.
YouTubePrecision Wellbeing
1.8M viewsNov 21, 2020
Hip Pain Relief Stretches – 5 Minute Real Time Routine
7:58
Hip Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
499.9K viewsMar 23, 2020
HIP INTERNAL ROTATION MUSCLES
0:37
HIP INTERNAL ROTATION MUSCLES
9.6K views3 months ago
YouTubeanatomy.of.motion
Seated Banded Hip Internal Rotation Exercise | Double Hip Internal Rotation for Mobility & Stability
0:27
Seated Banded Hip Internal Rotation Exercise | Double Hip Internal Rot…
1.5K views1 month ago
YouTubeCarrie Pagliano PT
Improve Hip Internal Rotation | 12 Days of Exercises w/ Gait Happens
1:22
Improve Hip Internal Rotation | 12 Days of Exercises w/ Gait Happens
3.7K views11 months ago
YouTubeGait Happens
Beginner/Advanced Hip Internal Rotation 🔥
0:38
Beginner/Advanced Hip Internal Rotation 🔥
1.8K views2 months ago
YouTubePrimal Mobility
Strengthen Your Hips with This Internal Rotator Exercise
0:37
Strengthen Your Hips with This Internal Rotator Exercise
148 views8 months ago
YouTubeTherapy Nexus
Mastering Hip Internal Rotation: Perfect Your Position
0:47
Mastering Hip Internal Rotation: Perfect Your Position
428 views9 months ago
YouTubeRafal Matuszewski
"The Gluteus Minimus: Key to Hip Internal Rotation"
0:36
"The Gluteus Minimus: Key to Hip Internal Rotation"
48.7K viewsSep 27, 2024
YouTubeAnatomy Lab
0:58
🏃‍♂️ Why Your Hip Internal Rotation is Important for Running Better🏃‍♀️
5.2K views4 months ago
YouTubeHalinka Hart & Calum Watson PT Flow Motion …
0:20
Banded Hip Internal & External Rotation Exercise | Prone Band As…
2.5K views1 month ago
YouTubeCarrie Pagliano PT
0:27
Hip Internal Rotation Strengthening on a Hip Abduction/Adduction Ma…
324 views3 months ago
YouTubeOsteopathic Movement
0:09
Hip Mobility - internal and external rotation for hip pain and mobility #…
10.2K views3 months ago
YouTubeMovement by Alisa
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
4.8M viewsApr 2, 2024
TikTokmuscleandmotion
How to improve hip internal rotation when squatting. #squat #hip #mob…
695.3K viewsOct 9, 2022
TikToksquatuniversity
Improve Hip Internal Rotation: Pain Relief Techniques
2.3M viewsMar 7, 2024
TikTokdr.dan_dpt
0:55
Understanding the Relationship Between Hip Rotation and Foot Po…
3.4M viewsJul 8, 2024
TikTokzaccupples
0:58
Posterior Pelvic Floor Therapy for Hip Internal Rotation
827.7K viewsFeb 24, 2023
TikTokcarolinepackarddpt
0:38
MovementbyDavid on TikTok
781.1K views8 months ago
TikTokmovementbydavid
0:41
Jason and Lauren on TikTok
1.4M viewsNov 6, 2023
TikTokjasonandlaurenpak
0:23
Dr. Dan, DPT on TikTok
505.5K viewsJun 21, 2021
TikTokdr.dan_dpt
See more videos
Static thumbnail place holder

Short videos

0:15
Hip Joint Internal Rotation | Anatomy & Movement Expl…
9.8K views2 months ago
YouTubeMedical Animation Media
0:37
HIP INTERNAL ROTATION MUSCLES
9.6K views3 months ago
YouTubeanatomy.of.motion
0:27
Seated Banded Hip Internal Rotation Exercise | Double …
1.5K views1 month ago
YouTubeCarrie Pagliano PT
1:22
Improve Hip Internal Rotation | 12 Days of Exercises w/ G…
3.7K views11 months ago
YouTubeGait Happens
0:40
Exploring Shoulder Muscle Anatomy With Internal Rota…
4.8M viewsApr 2, 2024
TikTokmuscleandmotion
0:38
Beginner/Advanced Hip Internal Rotation 🔥
1.8K views2 months ago
YouTubePrimal Mobility
0:37
Strengthen Your Hips with This Internal Rotator Exerci…
148 views8 months ago
YouTubeTherapy Nexus
0:36
"The Gluteus Minimus: Key to Hip Internal Rotation"
48.7K viewsSep 27, 2024
YouTubeAnatomy Lab
0:58
🏃‍♂️ Why Your Hip Internal Rotation is Important for R…
5.2K views4 months ago
YouTubeHalinka Hart & Calum Watson PT Flo…
0:20
Banded Hip Internal & External Rotation Exercise …
2.5K views1 month ago
YouTubeCarrie Pagliano PT
0:27
Hip Internal Rotation Strengthening on a Hip Ab…
324 views3 months ago
YouTubeOsteopathic Movement
1:57
Better Hip Internal Rotation Exercise
1.4K views3 months ago
YouTubeNick Tumminello - Trainer of Trainers
0:09
Hip Mobility - internal and external rotation for hip pai…
10.2K views3 months ago
YouTubeMovement by Alisa
How to improve hip internal rotation when squatting. #s…
695.3K viewsOct 9, 2022
TikToksquatuniversity
Improve Hip Internal Rotation: Pain Relief Techn…
2.3M viewsMar 7, 2024
TikTokdr.dan_dpt
0:55
Understanding the Relationship Between Hip …
3.4M viewsJul 8, 2024
TikTokzaccupples
0:58
Posterior Pelvic Floor Therapy for Hip Internal Ro…
827.7K viewsFeb 24, 2023
TikTokcarolinepackarddpt
0:38
MovementbyDavid on TikTok
781.1K views8 months ago
TikTokmovementbydavid
0:41
Jason and Lauren on TikTok
1.4M viewsNov 6, 2023
TikTokjasonandlaurenpak
0:23
Dr. Dan, DPT on TikTok
505.5K viewsJun 21, 2021
TikTokdr.dan_dpt
Static thumbnail place holder