the holistic mama on TikTok
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the holistic mama on TikTok
10.5K viewsNov 25, 2023
TikTokthe.holistic.mama
#duet with @Nicole | Holistic Wellness #theivesoil
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TikTokthe.holistic.mama
Break Free from Toxic Relationships This Summer
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TikTokholistictraumatherapy
10 years ago, a friend who works in digestion and holistic health told me to start drinking hot water with meals. She said, “trust me.” I did and never looked back. It wasn’t until this weekend my friend commented I always order a hot drink with my meal. It made me realize it wasn’t common practice so I felt a need to share. No fancy mix-ins. Just hot water. Over 100°F so your body doesn’t have to heat it up. The difference? Wild. • Less bloating • Better digestion • Better nutrient absorption •
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as you can tell I’m reminiscing summer already #summer #spring #lifestyle #aesthetic #dayinmylife #dailyvlog #nature
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Nicole Nisly, MD Holistic Medicine
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