How to Train for Front and Middle Splits Quickly: Stretches, Form & More
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
Master the splits safely whether you're a total beginner or a flexible phenom Your New Year's Resolution this year was to finally learn how to do a split, but now NYE is only a week away and you haven't even started training! Is it...
3.8M views5 months ago
Shorts
cassey on TikTok
0:48
3.9M views
cassey on TikTok
blogilates
How to do the Splits! | Best Leg Stretches
0:31
1.9M views
How to do the Splits! | Best Leg Stretches
Anna McNulty Top Videos
Split Tutorial
If Your Hips Feel Stuck… Do THIS! (& Get SPLITS🔥) #flexibility #stretching #shorts #yoga
0:11
If Your Hips Feel Stuck… Do THIS! (& Get SPLITS🔥) #flexibility #stretching #shorts #yoga
YouTubeFlex with Olha
59.1K views1 month ago
Stretching Tips for Achieving the Splits Effectively
0:11
Stretching Tips for Achieving the Splits Effectively
TikTokkatyur2.0
113.4K views2 weeks ago
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
YouTubeFlex with Olha
2.4M views1 month ago
Top videos
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
YouTubePsycheTruth
288.9K viewsJan 26, 2014
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
YouTubePsycheTruth
929.8K viewsJun 9, 2014
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
YouTubeCathy Madeo Yoga
17.3K viewsMar 21, 2020
Split Flexibility
💯Achieve Middle Splits WITHOUT Stretching!
0:10
💯Achieve Middle Splits WITHOUT Stretching!
YouTubeSnehayogafit
1.2K views1 week ago
Flexibility Warm-Up: Splits and Leg Stretches Routine
0:09
Flexibility Warm-Up: Splits and Leg Stretches Routine
TikTokdo.split
106.9K views1 month ago
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
YouTubeJeff Nippard
2.5M views1 month ago
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
288.9K viewsJan 26, 2014
YouTubePsycheTruth
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.3K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.5K viewsDec 2, 2015
YouTubePsycheTruth
How To Do The Splits - Stretches For Splits & Splits Tutorial
41:42
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.3K viewsJul 21, 2015
YouTubeFitness channel on YouTube
Splits Tutorial - How to Get Your Splits Quickly
5:16
Splits Tutorial - How to Get Your Splits Quickly
222K viewsNov 16, 2013
YouTubeFit For A Feast
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.5K viewsFeb 23, 2015
YouTubePsycheTruth
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
816K viewsJun 1, 2022
YouTubeDaniela Suarez
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K viewsOct 22, 2017
YouTubegymgemma
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
9:20
10 Minutes SPLIT Stretches
115.4K viewsDec 6, 2017
YouTubeLazy Dancer Tips
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
123.9K viewsJan 17, 2016
YouTubeJeromeFitness
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51K viewsJul 14, 2018
YouTubeRachel Olivia
12:33
How to Get Splits in One Day | Stretching Routine
89.2K viewsJul 28, 2018
YouTubegymgemma
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M viewsMar 13, 2021
YouTubeAnna McNulty
12:08
How To Get SPLITS - In ONE DAY!
964.7K viewsJan 24, 2017
YouTubeErica Lin
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
92K viewsJan 18, 2019
YouTubeHannahMartinRG
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
191.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follo…
45.7K viewsJul 4, 2019
YouTubeYoga with Joelle
2:51
Simple Front Splits Tutorial
8.6K viewsAug 22, 2017
YouTube12 Minute Athlete
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
53.5K viewsNov 3, 2021
YouTubeLazy Dancer Tips
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
3:12
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
10.6K viewsNov 7, 2022
YouTubeLifeOfMissO
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
See more videos
Static thumbnail place holder