10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at Work
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
Desk Workers Stretching Routine! (FOLLOW ALONG)
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.9K viewsOct 21, 2018
YouTubeTom Merrick
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
3 Minute Stretch Break | Office Yoga
2:58
3 Minute Stretch Break | Office Yoga
68K viewsMay 4, 2018
YouTubeHealthy Life Project
Stretches for Office Workers
4:47
Stretches for Office Workers
31.1K viewsMar 3, 2015
YouTubeState Compensation Insurance Fund
Stretches for office workers
2:00
Stretches for office workers
15.3K viewsJul 15, 2016
YouTubeMedibank
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
4:32
An Affordable Staff Stretch Break
78.1K viewsOct 23, 2018
YouTubeAffordable Staff
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
18:06
Chair Exercise For Low Back Pain
370.6K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
1:59
Stretch Breaks at Your Desk (2018)
154.4K viewsJan 11, 2018
YouTubeRenown Health
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
2:41
Erector Spinae Muscles Stretches - Ask Doctor Jo
354.5K viewsApr 4, 2016
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.2K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
23:05
How to stretch for a BENDIER BACK | Follow Along!
623.8K viewsOct 2, 2018
YouTubeAdison Briana
5:30
5-Minute Standing Stretch Routine | Alignment & Centering Exercises
98.2K viewsMar 25, 2020
YouTubeBalanced Body
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
127K viewsFeb 6, 2019
YouTubeJessica Valant
5:23
How to Stretch your Lower back at your desk
63.6K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
1:19
Fix Your Posture with 3 Easy Resistance Band Exercises
54.6K viewsMay 27, 2020
YouTubeRyan and Alex Duo Life
5:56
5 Stretches At Your Desk (Without Getting Up)
264.3K viewsJul 9, 2019
YouTubePostureFlow
6:48
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
448.6K viewsMay 2, 2019
YouTubeMichelle Kenway
5:20
Stretching Tutorial: How to Prevent Muscle Strain Injuries in the Work…
18.7K viewsDec 6, 2018
YouTubeSociety Insurance
5:25
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | D…
11.5K viewsNov 8, 2020
YouTubeKen Workouts
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.6K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
7:46
HOW TO REPAIR A BROKEN OFFICE CHAIR BACK - SIMPLE $6…
22K viewsMar 15, 2021
YouTubeDeer Park Home & Shop
5:58
5 min Standing Yoga Stretch For SHOULDERS & BACK | Yoga with…
181.9K viewsJul 26, 2021
YouTubeYoga with Uliana
See more videos
Static thumbnail place holder