Movement Training Explained: Ido Portal, Animal Flow, and Primal Workouts
13:05
YouTubeThe Bioneer
Movement Training Explained: Ido Portal, Animal Flow, and Primal Workouts
The eBook and Training Program: https://www.thebioneer.com/product/superfunctional/ Find the list of moves and tips here: https://www.thebioneer.com/movement-training-for-beginners/ The written version of this video: https://www.thebioneer.com/movement-training/ This video explores movement training and all its permutations: the Ido Portal ...
429.5K viewsOct 22, 2020
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