14K views · 733 reactions | When you want to turn your attention inward and find a space of deep peace and relaxation, this yoga to wind down course is the perfect choice. These short classes are just what you need at the end of a long and stressful or busy day. Calm your nervous system and return to your self by lightly stretching the body and coaxing the mind into a space of soothing and sanctuary. Practice along on https://omstars.com/yoga-to-wind-down | Kino Yoga | Facebook
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14K views · 733 reactions | When you want to turn your attention in…
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889 reactions |  Ready to become the teacher you’ve always aspired...
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3.5K views · 484 reactions | Seriously, I can’t wait to be back on this magical island. Miss it already. Would you like to join me for my next retreat here in Bali? Watch the full episode on @omstarsofficial here— https://omstars.com/the-global-yogi/kino-in-bali | Kino Yoga | Facebook
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There is a truth in each of us that is so deep and powerful that it almost scary in its greatness, but that truth is who you really are. The whole purpose of yoga is to get you comfortable enough to accept the grand nature of your inner being. Divinity tests in everyone, be strong enough to discover it within yourself. Be free to be who you really are, who you have always been, who you know yourself to be when you look deeply, purely and authentically at yourself. | Kino Yoga
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This is the full length short yoga flow that I posted for the challenge the other day. Always do both sides, even if it’s just for a photo. Yoga is a lifelong practice that leads you to inner peace. It takes time, dedication and many years of practice. If you want to start practicing yoga, all you need is to give as little as five minutes a day. You don’t need to be naturally strong or flexible. All you need is an interest and willingness to try. When you’re ready to start yoga, you can find me
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This is the full length short yoga flow that I posted for the challeng…
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FacebookKino Yoga
4.8K views · 414 reactions | 4 hours, 2 minutes Manifesting is pretty...
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6.6K views · 480 reactions | Are you ready to Get Your Yoga On?  Pre-order my new book, the #1 new release on Amazon’s Stretching, Exercise, and Fitness chart! https://www.kinoyoga.com/get-your-yoga-on-book-launch/ | Kino Yoga | Facebook
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