48K views · 246 reactions | It's been the most reliable treadmill for...
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48K views · 246 reactions | It's been the most reliable treadmill for...
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Top lead leg block exercises that you can do in the weight room: ✅ Lead hip flexion (hamstring) ✅ Lead hip IR ✅ Hip airplanes (optional band/cable) ✅ Rotational KB Swing ✅ Split stance MB taps ✅ Ipsilateral cable row ✅ 3D Strap Rotations | Tread Athletics
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Top lead leg block exercises that you can do in the weight room: ✅ …
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Axiom Series Seated Leg Curl / Extension | Life Fitness
Axiom Series Seated Leg Curl / Extension | Life Fitness
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