7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Strengthen Your Lower Back at Home: 12 Best Exercises
Strengthen Your Lower Back at Home: 12 Best Exercises
Jun 8, 2024
fitliferegime.com
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.8M viewsOct 7, 2017
YouTubeATHLEAN-X™
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
20:00
20 minute Deep Stretch Yoga For LOW BACK
457.7K viewsMay 22, 2015
YouTubeSarahBethYoga
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
4:20
Top 3 Exercises for Sciatica and Pinched Nerve
4.9M viewsFeb 18, 2011
YouTubeMadden Physical Therapy
1:13
How to do a Leg Extension (Alternate Exercise): Health e-Univ…
99.1K viewsOct 20, 2016
YouTubeHealth e-University
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.1K viewsDec 20, 2019
YouTubeMichelle Kenway
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
2:48
Back Of Leg Stretch for Older Adults
144.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
5:23
How to Stretch your Lower back at your desk
63.6K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
16:07
15 minute Yoga for Flexibility | Legs, Hamstrings & Inner Thighs
306.7K viewsDec 9, 2019
YouTubeSarahBethYoga
7:30
4 BEST Exercises For Pinched Nerve In Lower Back Nerve Pain
562K viewsAug 7, 2020
YouTubePerformance Place Sports Care & Chiropractic
See more videos
Static thumbnail place holder