James Bok on Instagram: "High protein (40+grams!), fibre packed, with so much crunch… EASY TUNA APPLE SALAD 🍎🐟 Ingredients: - tuna (1) - celery (1 stick) - apple (1) - onion (2-3 tbsp) - walnuts (1/4 cup) Sauce ingredients: - greek yogurt (1/4 cup) - olive oil (1 tsp) - dijon mustard (1 tsp) - salt and pepper (to taste)"
1:14
James Bok on Instagram: "High protein (40+grams!), fibre packed, with so much crunch… EASY TUNA APPLE SALAD 🍎🐟 Ingredients: - tuna (1) - celery (1 stick) - apple (1) - onion (2-3 tbsp) - walnuts (1/4 cup) Sauce ingredients: - greek yogurt (1/4 cup) - olive oil (1 tsp) - dijon mustard (1 tsp) - salt and pepper (to taste)"
4.5M views11 months ago
Instagramjamesbok
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SAVE THIS ‼️ Creamy Refreshing Tuna Cucumber Salad High Protein and Perfect for Weight Loss 😊 (recipe 👇🏽) Announcements: ✅ Want over 180 healthy high protein recipes with macros⁉️ Check out my digital cookbooks!😊 ✅ Cookbooks on my website! (Check’em out macros included!) ✅ MY New seasonings out now! 👀 @SpiceX Macros for the entire salad: 621 Calories | 82g P | 49g C | 15g F Ingredients: 2 cans of tuna 🐟 2 Large Cucumbers 🥒 1 cup Corn 🌽 1/2 Red Onion, julienned 🧅 Salt and Pepper, to tast
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High protein (40 grams!), fibre packed, with so much crunch… EASY TUNA APPLE SALAD 🍎🐟 #tunasalad #tunarecipe #easyrecipe #highprotein #highfiber Ingredients: - tuna (1) - celery (1 stick) - apple (1) - onion (2-3 tbsp) - walnuts (1/4 cup) Sauce ingredients: - greek yogurt (1/4 cup) - olive oil (1 tsp) - dijon mustard (1 tsp) - salt and pepper (to taste)
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