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Nestlé for Healthier Kids is a curriculum-based program comprising a book which provides basic knowledge on nutrition and encourages physical activity, intake of balanced diet and importance of hydration and hygiene. Access here: bit.ly/387EwvM #SDG3 | Nestlé
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20 minutes in nature does more for your metabolic health than most supplements. It lowers cortisol, fights inflammation, and improves how your body handles blood sugar. Nature signals safety to your nervous system, and that’s when healing happens. Drop a 🧡 if you’re getting outside today 🧡Beth . . . . Metabolic Health, Paleo, Refined Sugar Free, Grain Free, Diabetes Friendly Recipes, Sonoma County, Low Sugar Recipes, Real Food Recipes, Whole Food Recipes, Health Coach, Holistic Nutrition, Gluc
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