MonikaFit on Instagram: "Full body workout in only 20 minutes so you can get back to being fabulous? 🫶🏻 I love combo moves that challenge strength, balance and coordination all in one!! The biggest lesson I have learnt in my fitness journey is you don’t need to workout for hours to feel good. I never workout longer than 30 minutes and normally 20 minutes is enough. This workout is a little snippet from my feel good fitness program, it’s 6 weeks long, three 20 minute workouts a week, including
MonikaFit on Instagram: "Full body workout in only 20 minutes so yo…
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