4.6K views · 126 reactions | Group Power maximizes your workout results with one hour of cutting-edge strength training! Get MUSCLE STRONG and MOVEMENT STRONG when you combine traditional strength training with functional exercises and the revolutionary science of LOADED MOVEMENT TRAINING, using an adjustable barbell, body weight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move | Facebook
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In the new Group Power, launching in October, we’ll approach strength training from a different angle with the new workout's inclined step and movements that will spur our muscles to work in fresh ways! Also, ready your strong self for bold combos that will challenge your brain and body coordination! | MOSSA Let's Move
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10K views · 183 reactions | GROW YOUNGER in this full-body strength-training workout. POWER UP with Group Power! | MOSSA Let's Move | Facebook
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Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger! High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you'll have strength training! POWER UP! Get more info about MOSSA's Group Power program: https://www.mossa.net/group-fitness/group-power | MOSSA Let's Move
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GET MUSCLE STRONG AND MOVEMENT STRONG with Group Power! This strength training experience combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training. | MOSSA Let's Move
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Before and after…Group Power edition. #grouppower #letsmove #mossa #groupfitness #fitness #strengthtraining #strength #weightlifting #foryoupage #sweat #exercise #filmfest
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