Save and torch fat while carving your abs. No machines. No excuses. 1️⃣ Burpees | 12 Reps 2️⃣ Mountain Climbers | 12 Reps per side 3️⃣ Jumping Lunges | 12 Reps per side 4️⃣ Star Jumps | 12 Reps 5️⃣ High Knees | 30–40 sec Complete 3 Rounds No rest between exercises. Rest only between rounds. Save & share with someone who skips cardio. . . #gym #gymexercises #absworkout #fatburn #bodyweight #core #fitness #gymmotivation | GYM Slayer
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Save and torch fat while carving your abs. No machines. No excus…
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Exercise 101: Burpees and Mountain Climbers
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It's snowing outside? No excuses. Get your burpees in, Spartans. Whether it's on top of a mountain or right next to a missed obstacle on the course, tag us in your favorite burpee videos so we can see the receipts. via @lindsgren #Spartan #Unbreakable | Spartan
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