Prime Movers, Synergists & Antagonists Explained (MBLEx Kinesiology Made Easy)
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Prime Movers, Synergists & Antagonists Explained (MBLEx Kinesiology Made Easy)
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Anatomy of Pilates | MSc Kinesiology on Instagram: "Although a number of muscles may be involved in an action, the principal muscle involved is called the prime mover, or agonist. During forearm flexion, for example lifting a cup, the brachialis is the prime mover. A muscle with the opposite action of the prime mover is called an antagonist. For example, to extend the leg at the knee, the quadriceps are activated (and would be called the agonists of leg extension at the knee). A set of antagonis
Anatomy of Pilates | MSc Kinesiology on Instagram: "Although a number of muscles may be involved in an action, the principal muscle involved is called the prime mover, or agonist. During forearm flexion, for example lifting a cup, the brachialis is the prime mover. A muscle with the opposite action of the prime mover is called an antagonist. For example, to extend the leg at the knee, the quadriceps are activated (and would be called the agonists of leg extension at the knee). A set of antagonis
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Shoulder Abduction: The act of raising the shoulder and moving the arm laterally away from the side of the body. Agonists (Prime Movers): Supraspinatus, deltoid (anterior head), deltoid (middle head), deltoid (posterior head) Synergist: Infraspinatus Animation from @visible.body app #shoulderpain #shoulderpainrelief #osteopathy #osteopaths #osteopath #osteopathic #physiotherapy #physiotherapist #manualtherapy #chiropractic
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Shoulder Abduction: The act of raising the shoulder and moving the arm laterally away from the side of the body. Agonists (Prime Movers): Supraspinatus, deltoid (anterior head), deltoid (middle head), deltoid (posterior head) Synergist: Infraspinatus Animation from @visible.body app #shoulderpain #shoulderpainrelief #osteopathy #osteopaths #osteopath #osteopathic #physiotherapy #physiotherapist #manualtherapy #chiropractic
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Shoulder Medial Rotation: The act of rotating the arm (with the elbow bent) across the body. Agonists (Prime Movers): Pectoralis major, deltoid (anterior head), latissimus dorsi, teres major, subscapularis #medialrotation #shoulderrotation #shoulderstrength #rotatorcuff #shoulderpain #osteopathy #osteopathic #physiotherapy #chiropractor #manualtherapy #anatomy #anatomyeducation | Bradley Blair Osteopath
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FacebookBradley Blair Osteopath
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