15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
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15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
A new KILLER sixpack workout! Feel (and enjoy.. or hate me for) the buuuuuurn ♥︎ / Werbung This routine starts with a concentrated and slow exercises: for lower abs, upper abs & side abs. We will continue with plank movements to increase our overall core strength and finish off with some high intensity exercises.. to break a little sweat! I ...
35M viewsJun 12, 2020
Pamela Reif Workout Results
'I did Pamela Reif's workouts for a month, these are my honest results'
'I did Pamela Reif's workouts for a month, these are my honest results'
womenshealthmag.com
May 31, 2023
4M views · 82K reactions | I wrote the 8 years ago! The 2017 original Pamela Pupkin Halloween workout  #pamelapupkin #halloweenworkout | Laura Clery | Facebook
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