Experience the Benefits of Tower Pilates Classes
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3K views8 months ago
TikTokayanapilates
13K views · 100 reactions | Challenge your strength and control with Melissa Connolly’s invigorating Tower workout! This Intermediate/Advanced session highlights fluid movement and spinal articulation, leaving you feeling strong, connected, and accomplished. Move with Melissa here: https://bit.ly/4arQHSo | Pilates Anytime | Facebook
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13K views · 100 reactions | Challenge your strength and contr…
4.7K views1 month ago
FacebookPilates Anytime
Tower. What is it and how does it compare to Reformer? Reformer✨ moving carriage lengthen strengthen dynamic, flowy, athletic Tower✨ grounded mat springs slow, intentional mobility, precision, control Tuesdays. 1:30pm. Glasgow. 💪 | Pointe Ahead Pilates
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Tower. What is it and how does it compare to Reformer? Reformer…
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Harmony Pilates Studio on TikTok
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The Fit In on Instagram: "Pilates Tower: The Hunger Games. May the core strength be ever in your favor. The Tower is a fan favorite because it’s the best of both worlds— ✨ mat-level core control ✨ reformer-style spring support ✨ and just enough challenge to expose who’s really locked in In our Pilates Reformed classes, we mix it all up—tower, chair, reformer energy—so you get support when you need it and challenge when you’re ready. Some will fall. Some will shake. A few will remain standing. 🎯
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