Planks are Good for Your Heart, Too—Here’s How to Increase Their Cardio Cred
Planks are Good for Your Heart, Too—Here’s How to Increase Thei…
8 months ago
wellandgood.com
628 reactions · 30 shares | We love this cardio exercise — it doesn’t require any equipment or outdoor space, so it’s a great one to add to your list! Fitness expert Bryant Johnson demonstrates how to do plank jacks. #AARP #UpperBody #Plank #CardioBurn #HomeWorkout #Health | AARP | Facebook
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628 reactions · 30 shares | We love this cardio exercise — it doesn’t r…
50.8K views2 weeks ago
FacebookAARP
954K views · 1.6K reactions | The plank is a powerful exercise that...
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954K views · 1.6K reactions | The plank is a powerful exercise that...
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