Push & Pull Workout
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YouTubeDiana4Fitness
Push & Pull Workout
💥 Push vs Pull Workout — What’s the Difference? Let’s Break It Down! 💪 In this quick video, we’re hitting both push and pull movements to build full upper body strength and muscle balance. 🔥 Push = Chest, Shoulders, Triceps 🔥 Pull = Back, Biceps Whether you’re training at home or in the gym, this split is a game-changer ...
3 weeks ago
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Push & Pull Workout
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