Introverts | Quiet Life Tips on Instagram: "🌙 Rest isn’t avoiding life; it’s preparing to live better. When life gets overwhelming, retreating into your quiet space is a way to care for your mental health. Recharge your energy and let go of the mental clutter. 💭✨ What’s your favorite way to reset when everything feels overwhelming? Whether it’s through journaling, deep breathing, or just some alone time, it’s important to make space for yourself. Drop a “💛” if this resonates. 👉 Follow @_intr