Rhomboids
2:02
Rhomboids
Jan 1, 2009
physio-pedia.com
How to Perform Stretches for the Rhomboids
How to Perform Stretches for the Rhomboids
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wikiHowBrendon Rearick
How to Locate Trigger Points In The Rhomboids 👉 The rhomboid muscles are a pair of muscles located in the upper back that connect the spine to the inner edges of the shoulder blades. They play a vital role in maintaining good posture and stabilizing the shoulder blades during movement. 👉 Trigger points in the rhomboid muscles can lead to localized pain, typically felt as a deep ache or sharp discomfort between the shoulder blades or along the inner edges of the shoulder blades. 👉 The pain can
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kenhub.com
Peak Physio on Instagram: "🪑🛒🧺 Rhomboids work hard during even the simplest movements – like pulling a chair, carrying the washing or keeping you upright at the computer. These muscles support scapular movement and shoulder control in most actions of the upper limb. This reel gives your rhomboids the attention they deserve with a short series of ideas and stretches to help manage rhomboid pain. 💥💪🧘‍♂️ #physio #physiotherapy #rehabilitation #upperback #mobility #posturecorrection #exercisev
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