We do so love a simple bio hack here at Ishtara. And this is a good one. It’s easy. It’s simple and anyone can do it. Try this: After your meals, take a 15 minute walk. What this gental movement does, it signals your muscles to start using glucose for fuel. Think of it like pressing “x2” on your metabolism. Perhaps share this with your walking buddy. #IshtaraMedical #HolisticHealing #BioHacks #bloodsugartips | Ishtara Centre
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World Biohack Summit | LinkedIn
World Biohack Summit | LinkedIn
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