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Savoury Mince Ingredients: 1 tablespoon Olive Oil 1 Onion peeled and finely chopped 2 Garlic cloves finely chopped 500 g Minced Beef 2 tablespoon Plain Flour 450 ml Beef Stock 3 tablespoon Tomato Puree 1 teaspoon Vegemite 200 g Frozen Mixed Vegetables 1 Beef stock cube ¼ teaspoon Salt ¼ teaspoon Black Pepper Method: • Heat the oil in a pan and fry the chopped onions and garlic until soft. • Add the beef mince, break it up with a wooden spoon and continue to stir until the mince changes colour. •

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