Schellea Fowler - 2 Million+ YouTube on Instagram: "NEW VIDEO! BEGINNER 30-minute full-body strength workout designed for women 50+. Low-impact, joint-friendly moves help you build muscle, support bone density, improve posture and balance, and boost metabolism. ✅Format: 7 exercises, 45s on / 15s rest, 3 rounds (7-exercise sets). ​ We target shoulders, biceps, abs, back, legs, and glutes. ✅Use light dumbbells if available (bodyweight options shown). ✅Do this 2–3×/week and pair with walking and mo
0:46
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "NEW VIDEO! BEGINNER 30-minute full-body strength workout designed for women 50+. Low-impact, joint-friendly moves
Join this 30-minute full-body strength workout designed specifically for women over 50. This low-impact, joint-friendly routine targets shoulders, biceps, abs, back, legs, and glutes, helping to build muscle, support bone density, and boost metabolism. Use light dumbbells or bodyweight options and pair with walking and mobility exercises for ...
8.6K views3 months ago
Schellea Fowler Workout
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
4M viewsMar 5, 2019
15 Minute Full Body Stretching Routine!
15:50
15 Minute Full Body Stretching Routine!
YouTubefabulous50s
1.2M viewsSep 22, 2020
5 Minute Fast Walk | 650 STEPS!
5:59
5 Minute Fast Walk | 650 STEPS!
YouTubefabulous50s
363.7K viewsApr 14, 2021
Top videos
Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance? 😧 A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨💗"
0:31
Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance? 😧 A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨💗"
Instagramfabulous.50s
16.2K views8 months ago
10-Minute Daily Stretch – Feel Looser, Stronger & More Energized! (50+)
11:05
10-Minute Daily Stretch – Feel Looser, Stronger & More Energized! (50+)
YouTubefabulous50s
995K viewsFeb 1, 2024
5 Minute Full Body Stretching Routine For Women Over 50!
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
YouTubefabulous50s
5.3M viewsApr 7, 2020
Schellea Fowler Yoga
311K views · 14K reactions | Boyfriend mo handang magpakabakla masuportahan ka lng #titovince #Tonifowler #reels #fbreels #reelsfb #reelsviral #reelsvideo #tiktokreels #tiktokviral #reels2023 #trendingreels #foryou #highlights | Toni Fowler And Tito Vince | Facebook
0:59
311K views · 14K reactions | Boyfriend mo handang magpakabakla masuportahan ka lng #titovince #Tonifowler #reels #fbreels #reelsfb #reelsviral #reelsvideo #tiktokreels #tiktokviral #reels2023 #trendingreels #foryou #highlights | Toni Fowler And Tito Vince | Facebook
FacebookToni Fowler And Tito Vince
264.9K views2 weeks ago
Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge!
9:11
Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge!
YouTubefabulous50s
15.4K views1 week ago
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
YouTubeLEAP Service
2.8M viewsApr 15, 2014
Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance? 😧 A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨💗"
0:31
Schellea Fowler - 2 Million+ YouTube on Instagram: "Strugglin…
16.2K views8 months ago
Instagramfabulous.50s
10-Minute Daily Stretch – Feel Looser, Stronger & More Energized! (50+)
11:05
10-Minute Daily Stretch – Feel Looser, Stronger & More Energize…
995K viewsFeb 1, 2024
YouTubefabulous50s
5 Minute Full Body Stretching Routine For Women Over 50!
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "💪Best Arm Workout for Toning Flabby Arms! 🔥 Want toned, strong arms without complicated moves? 💃 Try this simple yet effective arm workout to sculpt and define your arms! 💖 Perfect for women over 50 looking for low-impact, high-results exercises! Say Goodbye to Bat Wings! Visit link in bio for the full video 🎥"
0:15
Schellea Fowler - 2 Million+ YouTube on Instagram: "💪Best Ar…
24.3K views4 months ago
Instagramfabulous.50s
5 Minute Daily Stretching Routine For Women Over 50!
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.3M viewsOct 18, 2021
YouTubefabulous50s
10 Minute Daily Stretching Routine For Women Over 50!
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.6M viewsAug 24, 2021
YouTubefabulous50s
12 Minute Leg Slimming Workout For Women Over 50!
14:22
12 Minute Leg Slimming Workout For Women Over 50!
441.7K viewsJun 10, 2021
YouTubefabulous50s
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
8:29
The Best 8 Minute Seated STRETCH Routine For Women Over 50!
173.8K viewsAug 8, 2023
YouTubefabulous50s
13:28
10-Minute Anti-Aging BALANCE Workout For Women Over 50!
285.4K viewsMay 18, 2023
YouTubefabulous50s
7:40
5 Minute Balance Exercises For Women Over 50 | 14 Day Challenge!
439K viewsApr 30, 2021
YouTubefabulous50s
11:45
10 MinUte Tone Your ARM Workout With WEIGHTS For Women Over 50!
371K viewsNov 24, 2022
YouTubefabulous50s
23:53
20 Minute Full Body Workout For Women Over 50 | Low Impact No E…
452.3K viewsJan 6, 2022
YouTubefabulous50s
22:21
Strength Training At Home For Women Over 50 | Full Body Worko…
315.7K views6 months ago
YouTubefabulous50s
8:22
7 Minute TONED ARM Workout With Weights Over 50!
981.3K viewsMar 23, 2021
YouTubefabulous50s
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
890.2K viewsMay 2, 2024
YouTubefabulous50s
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
15:48
15 Minute Walking Workout For Weight loss For Women Over 50!
335.4K viewsMay 3, 2023
YouTubefabulous50s
11:33
10 Minute AB WORKOUT For Women Over 50 // Beginner No Eq…
887K viewsJan 25, 2022
YouTubefabulous50s
8:05
Do This Over‑50 Squat Routine to Feel Younger & Stronger In Just 7 …
107.5K views8 months ago
YouTubefabulous50s
15:07
15 SLIM LEG Workout All STANDING + Ankle Weights For W…
161K viewsMar 30, 2023
YouTubefabulous50s
31:59
30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
1.4M viewsJan 11, 2022
YouTubefabulous50s
9:45
8-Minute UPPER BODY Workout With Light Weights | Women Over …
336.4K viewsDec 1, 2023
YouTubefabulous50s
11:52
🔥 10-Min Hip Mobility Workout – Unlock Tight Hips in 7 Days! (50+)
298.8K viewsApr 19, 2023
YouTubefabulous50s
11:48
10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | F…
5.1M viewsApr 28, 2020
YouTubefabulous50s
16:31
Try This HIIT Workout to Boost Your Energy Fast Over 50!
142K views5 months ago
YouTubefabulous50s
37:58
🔥 Best Dumbbell Exercises for Women 50+ – Strength, Tone & An…
708.3K viewsJan 18, 2024
YouTubefabulous50s
16:12
15 Minute FAT BURNING Indoor Walking Workout *Full Body*
3.4M viewsApr 3, 2020
YouTubefabulous50s
29:12
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Du…
718.6K viewsJul 3, 2024
YouTubefabulous50s
See more videos
Static thumbnail place holder