Speed's Test | Biceps Pathology Assessment | SLAP Lesion
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Speed's Test | Biceps Pathology Assessment | SLAP Lesion
The Speed's Test is a common orthopedic test to assess for biceps pathology as well as SLAP Lesions in the proximal biceps anchor
May 20, 2024
Shoulder Pain Causes
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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