8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
8 Low-Impact Workouts and Exercises for Seniors - SilverSnea…
Nov 6, 2019
silversneakers.com
Mobility Exercises for Seniors: A Total-Body Workout - SilverSneakers
Mobility Exercises for Seniors: A Total-Body Workout - SilverSneak…
Sep 17, 2019
silversneakers.com
Best of the Best: Our 10 Most Popular Workouts Ever! - SilverSneakers
Best of the Best: Our 10 Most Popular Workouts Ever! - SilverSn…
Dec 22, 2021
silversneakers.com
The Best Lower-Abs Exercises for Older Adults - SilverSneakers
The Best Lower-Abs Exercises for Older Adults - SilverSneakers
Feb 4, 2022
silversneakers.com
5 Best Exercises to Lose Belly Fat for Seniors - SilverSneakers
5 Best Exercises to Lose Belly Fat for Seniors - SilverSneakers
Mar 28, 2024
silversneakers.com
69K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
10:02
69K views · 546 reactions | Work Out Your Way Challenge: Have you tri…
69K views2 weeks ago
FacebookSilverSneakers
83K views · 1.5K reactions | Tone and strengthen from head-to-toe with these functional exercises you can do anywhere. Get the moves: https://bit.ly/2Ioturm | SilverSneakers | Facebook
22:36
83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
83.9K views3 weeks ago
FacebookSilverSneakers
5:27
MSN
Aug 29, 2024
MSNFOX 32 Chicago
40:33
SS Classic
129.4K viewsMar 6, 2019
YouTubeAlan Grider
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
24:28
Silver Sneakers Seniors Weights Workout
94.4K viewsApr 12, 2020
YouTubeJen Murphy Fitness
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
12:07
10-Minute Better Balance Workout
112.6K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
236.4K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
167K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
921.8K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
119.1K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
151.3K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
458.1K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
223.8K viewsJan 1, 2020
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
318.6K viewsApr 15, 2021
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
127.4K viewsJun 30, 2020
YouTubeSilverSneakers
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
343.6K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
152.4K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
158.6K viewsApr 22, 2020
YouTubeSilverSneakers
See more videos
Static thumbnail place holder