How to do the standing meditation position (Zhan Zhuang) - Qi Gong
7:13
YouTubeGlow From Within
How to do the standing meditation position (Zhan Zhuang) - Qi Gong
In this video you will learn the standing meditation position. The standing meditation or Zhan Zhuang is a meditation from Qi gong that has a lot of benefits for your energy (Qi) and health ! Dont forget to subscribe for more videos and activate the notification to know when they are out ! If you want to know more about the standing meditation ...
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