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Ro YogaRo Jones on Instagram: "Professional boxer shoulder + chest stretch therapy. These muscles take the most impact and carry the most tension in every fight and every training session. Opening the chest and releasing the shoulders improves punch power, breathing, mobility, and recovery. A loose body hits harder. #YogaRo #StretchTherapy #AthleteRecovery #BoxerStretch #BoxingTherapy #ShoulderMobility #ChestOpener #FlexibilityTraining"
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