3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulder Tightness
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YouTubeFeel Good Life with Coach Todd
3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulder Tightness
It's time to relieve some of that shoulder pain with these 3 simple exercises that you can do right now. You don't need any equipment at all and they can be done in less than 30 seconds, so let me show you how it's done. Explore Our Programs: Begin your fitness journey today with our selection of programs. Discover your perfect match, from ...
1.2M viewsJul 31, 2022
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267K views · 3.6K reactions | "Experiencing shoulder pain? It could be due to weak shoulder muscles and limited range of motion. The exercises shown in this video will help improve shoulder mobility, strengthen the surrounding muscles, and relieve pain in the shoulder, scapula, and thoracic spine (middle back). Strengthen, mobilize, and feel better!" . . . #shoulderfrozen #upperbackstiffness #yogadharawellness | Yogadhara wellness | Facebook
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