85 reactions | This Saturday Online Class – SYSTEMA GROUND FIGHTING September 23rd at 11:00am – 12:30pm Toronto time The moves of ground fighting work on a whole new level when they are freed from tension and empowered by Systema breathing and creative spirit. Register here: https://bit.ly/SaturdayOnlineClass #SystemaVasiliev #SystemaCommunity #RussianMartialArts #SystemaInstructor #SystemaClass #OnlineClass | Systema Vasiliev: Russian Martial Art | Facebook
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How to use shrimp ground exercise when your opponent has his balance backwards. | Systema Uppsala | Facebook
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3.8K views · 207 reactions | Saturday Online Class – SYSTEMA GROUND...
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