60 reactions · 5 comments | Stuck in your workout routine or ready to...
1:06
60 reactions · 5 comments | Stuck in your workout routine or ready to...
14.9K views2 weeks ago
FacebookAARP Texas
Every new location is another piece of the legacy we’re building across Texas. The Champions dumbbell area represents more than lights and equipment it’s about the mindset that built this brand from the ground up. The grind, the details, the late nights spent getting it right so when you walk in, you feel that Texas Flex energy. We’re not chasing trends we’re setting the new standard for what a real gym should look and feel like. A place built by lifters, for lifters. So when you step in here, k
0:13
Every new location is another piece of the legacy we’re building acros…
363 views3 months ago
FacebookTexas Flex Fitness 2.0
Search and Rescue Exercise (SAREX) 2025 has concluded! Thanks to all of the participants who made this annual training possible. Our state and federal partners collaborated exceptionally well on multiple complex scenarios. Teams sharpened rapid response skills and life-saving procedures — and bolstered readiness across agencies. Here’s a look back at some of the highlights of their tactics and training, which made this year’s three-day event a success. | Texas Military Department
1:58
Search and Rescue Exercise (SAREX) 2025 has concluded! Tha…
11.3K views8 months ago
FacebookTexas Military Department
Texas Method Powerbuilding Program Explained (Upper Lower Split)
12:40
Texas Method Powerbuilding Program Explained (Upper Lower …
10.5K viewsJan 15, 2023
YouTubeDr. Swole
East Austin gym owner connects exercise and community
4:00
East Austin gym owner connects exercise and community
4 months ago
MSNKVUE-TV Austin
Texas Pro Under 4-Weeks Out Back Workout
Texas Pro Under 4-Weeks Out Back Workout
141K viewsJul 26, 2023
YouTubeAndrew Jacked
TEXAS METHOD Explained | OFFICIAL STARTING STRENGTH follow-up | Professional Powerlifter Reviews
8:04
TEXAS METHOD Explained | OFFICIAL STARTING STRENGTH f…
30.3K viewsAug 14, 2023
YouTubeGarrett Blevins
11:20
Texas Two Step for Beginners - A Complete Tutorial
376.8K viewsDec 28, 2022
YouTubeSocial Dance Online
2:16
Massive North Texas emergency drill tests response to terrorist att…
3 months ago
CBS News
Middle-Aged Texas Fitness Workout: Achieve Your Goals!
837K viewsAug 9, 2024
TikTok.tx.fire
7:42
Workout Wednesday: Texas Sprinters Prep For NCAA Champi…
732.6K viewsJun 8, 2022
YouTubeFloTrack
14:42
15-Minute Glutes & Legs Circuit | Post-Pregnancy Workout | Mom Fi…
49.5K viewsNov 30, 2023
YouTubeTexasHHSC
8:23
Texas Hold 'Em Dance Workout For Seniors
8.2K viewsApr 9, 2024
YouTubeFitness With Cindy - Senior Workouts
7:36
3 Texas Two Step Dance Moves (you need to know)
44.2K viewsAug 26, 2023
YouTubeSocial Dance Online
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.5K viewsSep 21, 2020
YouTubeyes2next
2:06
90-year-old Texas woman works out 3 times each week
467 views3 months ago
YouTubeKVUE
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
34:38
30-Minute Full-Body Strength-Training Workout With Weights
4.1M viewsJul 14, 2019
YouTubePS Fit
4:02
TEXAS HOLD 'EM by Beyonce for JAM Dance Fitness | The Studio b…
12.5K viewsApr 3, 2024
YouTubeThe Studio by Jamie Kinkeade
21:32
20-Minute Full Body Cardio | Post-Pregnancy Workout | Mom Fitnes…
36.4K viewsNov 7, 2022
YouTubeTexasHHSC
21:09
20 Minute LIVE Standing Move & Shout Parkinson's Workout
21.2K viewsNov 9, 2022
YouTubePower for Parkinsons
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
93.8K viewsAug 10, 2021
YouTubeyes2next
1:09:15
Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step
1.1M viewsNov 8, 2020
YouTubeGet Fit With DG
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
5:22
7 Stretches To Grow Taller In 1 WEEK
3.6M viewsSep 25, 2020
YouTubeYoungson Manuel
22:21
20-Minute Breath and Core Recovery | Post-Pregnancy Worko…
102K viewsNov 7, 2022
YouTubeTexasHHSC
5:40
5 Simple Moves to Workout with Baby | Postpartum Workout | Mo…
42.7K viewsNov 30, 2023
YouTubeTexasHHSC
1:26
Full body workout at home 💪 6 simple exercises for strength, fat burn & …
24 views4 months ago
YouTubeThe Easy Change
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
1:33
Cardio Fitness Drumming - The Ultimate Fitness Experience
53.9K viewsJan 7, 2015
YouTubeAlastair Hunte
See more videos
Static thumbnail place holder