The Repair of Early Trauma: A "Bottom Up" Approach - Chosen Care
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The Repair of Early Trauma: A "Bottom Up" Approach - Chosen Care
Sep 19, 2017
chosen.care
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Study.comSarah Collins
When it comes to removing trauma from the body there are three approaches that have been researched. Top down (mind then body such as talk therapy), bottom up (somatically-driven and body-based interventions) and Through the Side Door approach (focus on proprioception). What does through a side door approach mean? It’s means focusing on sensory motor regulation or integration. This involves our awareness of our body’s position in space, and is activated by the flexing of muscles and stretching o
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When it comes to removing trauma from the body there are three approaches that have been researched. Top down (mind then body such as talk therapy), bottom up (somatically-driven and body-based interventions) and Through the Side Door approach (focus on proprioception). What does through a side door approach mean? It’s means focusing on sensory motor regulation or integration. This involves our awareness of our body’s position in space, and is activated by the flexing of muscles and stretching o
2.4K viewsNov 15, 2024
FacebookFitomize Fitness
Side door ↔️ When it comes to removing trauma from the body there are three approaches that have been researched. Top down (mind then body such as talk therapy), bottom up (somatically-driven and body-based interventions) and Through the Side Door approach (focus on proprioception). What does through a side door approach mean? It’s means focusing on sensory motor regulation or integration. This involves our awareness of our body’s position in space, and is activated by the flexing of muscles and
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Side door ↔️ When it comes to removing trauma from the body there are three approaches that have been researched. Top down (mind then body such as talk therapy), bottom up (somatically-driven and body-based interventions) and Through the Side Door approach (focus on proprioception). What does through a side door approach mean? It’s means focusing on sensory motor regulation or integration. This involves our awareness of our body’s position in space, and is activated by the flexing of muscles and
28.1K viewsMay 2, 2024
FacebookFitomize Fitness
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