17 min Pilates Arm Workout | LIFT Arms Routine
17:45
YouTubeTrifecta Pilates
17 min Pilates Arm Workout | LIFT Arms Routine
I hope that you enjoy this short Pilates Arm Workout that is done standing. Become a Trifecta Pilates Insider (100% free) to access workshops, bonus classes and regular Trifecta Pilates updates: https://trifectapilates.com/insider 🔹Pilates Teachers Resource: Trauma Informed Tips for Pilates Teachers https://trifectapilates.com/tips ...
24.8K viewsSep 2, 2022
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