It sounds impossible, right? But here’s the truth 👇 You can lower your A1C while eating carbs — if your body knows how to handle them. The reason most people struggle isn’t the carbs themselves — it’s insulin resistance. When fat builds up inside your liver and muscle cells (from foods high in saturated fat like butter, cheese, bacon, and coconut oil), insulin can’t do its job. That’s why blood sugar stays high even after eating small portions. Here’s what happens when you start eating the righ
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