Here’s a 60 second exercise to test your cardio. Set a timer for 60 seconds and stand in one place as you do repeated punches. Breathe only through your nose. If you do this every day for two weeks, your cardio strength will increase. Try it out! | Mike Chang
1:29
Here’s a 60 second exercise to test your cardio. Set a timer for 60 sec…
107K viewsJan 12, 2024
FacebookMike Chang
5 Core Exercises for Men Over 60 : Senior Fitness
4:42
5 Core Exercises for Men Over 60 : Senior Fitness
1.4M viewsJul 6, 2013
YouTubeeHowFitness
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
15:37
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)
2.2M viewsDec 13, 2022
YouTubegrowwithjo
60 Minute FAT BLASTING CARDIO HIIT | Outdoor Workout | Tracy Steen
60 Minute FAT BLASTING CARDIO HIIT | Outdoor Workout | Tracy Ste…
14.8K viewsJul 24, 2019
YouTubeTracy Steen
Sixty Minutes | Official Trailer | Netflix
1:50
Sixty Minutes | Official Trailer | Netflix
1.9M viewsDec 14, 2023
YouTubeNetflix
60 Minutes Full Body Polar Vortex LUCA Style | Cardio & Strength Workout
60 Minutes Full Body Polar Vortex LUCA Style | Cardio & Strength W…
13.2K viewsJan 11, 2023
YouTubeTracy Steen
Reverse Steps | 60 Minutes HIIT Cycling Workout
1:00:08
Reverse Steps | 60 Minutes HIIT Cycling Workout
180.3K viewsMar 2, 2022
YouTubeGCN Training
27:59
SENIORS OVER 60 HALF AN HOUR EXERCISE – FULL BODY WORKOUT
9.1K viewsDec 25, 2023
YouTubeVim and Vigor
31:35
Over 60s Beginners | Full Body | Low Intensity | Cardio Workout
17K viewsJul 10, 2020
YouTube4by4 Circuits - Over 50 Workouts
19:40
Full Body Workout for Seniors (20Mins - Weights and Resistance …
74.9K viewsJun 30, 2023
YouTubeMore Life Health Seniors
1:08
60 seconds timer
1.2M viewsJan 2, 2020
YouTubeTimerino
25:15
40 / 10 Second HIIT Interval Timer
309.6K viewsJun 3, 2021
YouTubeSeconds Interval Timer
1:03
60 seconds timer
270.7K viewsJan 21, 2020
YouTubeTimerino
1:00:26
60 MINUTE - TIMER & ALARM - 1080p - COUNTDOWN
563K viewsFeb 27, 2017
YouTubeAlarm Timer
1:00:05
60 Minute Countdown Timer
1.7M viewsNov 26, 2012
YouTubeLuis
1:21
60 sec countdown
880.4K viewsJul 27, 2010
YouTubeUser 17
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
475.1K viewsMar 16, 2021
YouTubeyes2next
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95K viewsJul 18, 2019
YouTubeBoomer Fitness
1:15
1 Minute Timer | Countdown from 60 Seconds | NO ADS!
288.3K viewsAug 19, 2020
YouTubeGood For You
1:10
60 Second Timer with Voice Countdown
813.2K viewsApr 12, 2021
YouTubeSeconds Interval Timer
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
1.7M viewsDec 9, 2019
YouTubeGlobal Cycling Network
1:00:12
60 Minute Nuke Bomb Giant Explosion 💥
79.1K viewsMar 12, 2021
YouTubeTimers And More
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.3K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
1:13
60 Seconds - Analog Clock Timer & Alarm - 1080p - Countdown
21.1K viewsApr 23, 2020
YouTubeAlarm Timer
13:17
60uP In-Home Workout: 60 in 60 - #1 to #10
19.8K viewsMar 19, 2020
YouTubeTotal Balance | Brain-Body Wellness System
1:19:57
1 Minute Interval Timer with 20 Seconds Rest
401.7K viewsJun 25, 2014
YouTubeTimer Fit
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
1:00:15
60-Minute Timer with Workout Music (2020)⏱
135.1K viewsApr 10, 2020
YouTubepārspēj šodienu
See more videos
Static thumbnail place holder