If you are having trouble sitting into a yogi squat, try on a higher surface like a yoga block or a thick book to help open the hips and get your body ready for a full squat #squat #YogiSquat #hipopener | Yoga & movement with Sara
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If you are having trouble sitting into a yogi squat, try on a higher surface like a yoga block or a thick book to help open the hips and get your body ready for a full squat #squat
Yoga & movement with Sara. Kiri T · All I Wanna. If you are having trouble sitting into a yogi squat, try on a higher surface like a yoga block or a thick book to help open the hips and get your body ready for a full squat #squat #YogiSquat #hipopener
8K views2 months ago
Yogi Squat Benefits
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Hidden benefits of yogi squat (Malasana) here’s why it’s such an amazing posture ! #yogisquat #yogacommunity #hipopener #hips #hipmobility #yogapractice #YogaJourney | Emily Mouu
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5.1K views · 64 reactions | Are you struggling getting into a low squat right now? Try this tip to get all the great benefits with a lot less of the struggle. For more moves and tips like this, comment "STUDIO" below and I'll send you the link to Studio BYS. #badyogi #studiobys #yogatips #homeyoga | Bad Yogi | Facebook
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5.1K views · 64 reactions | Are you struggling getting into a low squat right now? Try this tip to get all the great benefits with a lot less of the struggle. For more moves and tips like this, comment "STUDIO" below and I'll send you the link to Studio BYS. #badyogi #studiobys #yogatips #homeyoga | Bad Yogi | Facebook
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