Easy Dance Exercise on Chair for Older Adults as well as Kids
4:09
YouTubeMUVEmethod
Easy Dance Exercise on Chair for Older Adults as well as Kids
Exercises for seniors often include chairs. This video demonstrates how a group of dancers MUVE together, while some are sitting and others are up on their feet. Enjoy this with the whole family. Any MUVE can be done sitting or standing, as a matter of fact, you can MUVE-along even laying down! Dancing in the MUVE styles means letting go of ...
11.9K viewsOct 11, 2008
Chair Dancing Exercises
Zealver Clubs Fun: Chair Yoga, Dance, Antaakshari & Bollywood Beats! #shorts
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Chair dancing = confidence curves JOY ✨💃🏾 #chairworkout #funfitness
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TikTokeverdance
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No floor moves. No pressure. Just fun & results ✨ Chair dancing is our new favorite therapy 💃 👉 Link in bio #DanceWorkout #ChairDance #BodyPositiveFitness #Over50Fitness #MoveWithJoy
0:26
No floor moves. No pressure. Just fun & results ✨ Chair dancing is our new favorite therapy 💃 👉 Link in bio #DanceWorkout #ChairDance #BodyPositiveFitness #Over50Fitness #MoveWithJoy
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