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7:09
YouTube
The Fix It Doc
3 Exercises to Stop Back Pain when Paddling || With Pro Surfer Lakey Peterson
truggling with lower back pain when paddling on your surfboard? This video breaks down 3 simple exercises that can help reduce pain, improve paddling efficiency, and keep you in the water longer. These exercises are demonstrated by professional surfer Lakey Peterson and guided by Thomas Allen, an Australian osteopath who works with some of the ...
1.5K views
2 weeks ago
Shorts
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‪@LuckyIsaac-f2i‬ (Back paddling, speed & agility drills)
Lucky Isaac
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This Cable Row Variation Builds Stronger Paddling
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