1.7K views · 47 reactions | This classic beach routine is proof that Essentrics works. Sahra filmed it 10+ years ago, and countless fans still swear by its posture-boosting and core-strengthening benefits. Take 1 minute to feel the magic for yourself. This workout is part of the 50s & 60s Ages Challenges  bit.ly/TheAges2025 | Classical Stretch | Facebook
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