WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
11:09
YouTubeStudio SWEAT onDemand
WHAT IS a TRX® workout? Learn about TRX® Training & the Benefits with Studio SWEAT onDemand
What is TRX® training? TRX® is also known as Total Body Resistance Exercise. A TRX® workout is about suspension training using your body weight. In other words, a TRX® workout is basically a full body training session. Cat Kom and Brooke will provide more information on TRX® workout routines and more. Learn about the benefits of a TRX ...
88.5K viewsJun 12, 2015
TRX Workout
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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
YouTubeAndrea Toth TRX
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40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
1:00
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
YouTubeAndrea Toth TRX
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#2 TRX 101 | Getting Started with TRX - Setup & Anchoring | Beginner's Guide
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#2 TRX 101 | Getting Started with TRX - Setup & Anchoring | Beginner's Guide
YouTubeAndrea Toth TRX
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