7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
4 of the best simple back stretches for runners
4 of the best simple back stretches for runners
Mar 11, 2020
runnersworld.com
Neck Stretches for Instant pain relief
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
634.9K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
5 Stretches For Better Posture - Works In Just 10 Minutes!
7:36
5 Stretches For Better Posture - Works In Just 10 Minutes!
173.6K viewsApr 21, 2022
YouTubeTone and Tighten
5:25
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | D…
11.5K viewsNov 8, 2020
YouTubeKen Workouts
16:58
Tailored stretching: Neck and back exercises (for arthritis and joint pa…
143.3K viewsNov 3, 2021
YouTubeArthritis UK
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.7M viewsMay 22, 2022
YouTubeMady Morrison
6:23
5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick r…
21.4K viewsFeb 3, 2023
YouTubeJourney to Mobility
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
836.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
573.1K viewsApr 19, 2021
YouTubeAskDoctorJo
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.6K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
2:48
Stretches to Alleviate Neck, Back and Shoulder Pain
12.3K viewsAug 5, 2019
YouTubeOrangetheory Fitness
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
239.8K viewsMay 17, 2021
YouTubeAskDoctorJo
4:32
5 Neck Stretches for Better Posture
35.1K viewsJan 15, 2022
YouTubeMargaret Martin, Physical Therapist
9:23
Stretches for Neck, Shoulder and Upper Back Pain Relief | Release T…
64.3K viewsJun 1, 2023
YouTubeMonikaFit
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension …
856.5K viewsSep 26, 2024
YouTubeEleni Fit
40:41
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, B…
5.6M viewsFeb 2, 2015
YouTubePsycheTruth
10:23
10 min Neck Stretches to Reduce Pain & Stiffness
453.1K viewsSep 5, 2017
YouTubeYoga with Kassandra
13:20
Neck Pain Relief, Easy Stretches & Exercise – Dr. Berg
313.1K viewsJul 31, 2016
YouTubeDr. Eric Berg DC
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
179.8K viewsMay 18, 2020
YouTubeYoga with Joelle
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
40.1K viewsMay 2, 2020
YouTubeYoga with Uliana
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
270.5K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder