5.2K views · 331 reactions | Have you tried the new seated abs workout?!? 樂 This workout is perfect for you if you want to burn belly fat and build a strong core, but you don't want to put strain on your neck, back or knees. 例 If you haven't tried a seated ab workout before, give it a try! It's fun, enjoyable and though it may not look like it, a challenge!  Check out the full workout here! https://youtu.be/p-51VIUgR1Q ... xxx ❤️❤️ | Fabulous50s | Facebook

5 minute standing Abs indoor workout for women over 50. Low impact beginner friendly to reduce belly fat and create a flat stomach...This Ab toning workout is suitable for beginners and very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.#staysafe #stayhome | Fabulous50s

23K views · 394 reactions | FACT: Standing ab exercises = better posture, stronger core, and no neck pain.  Who’s in for a quick standing abs challenge today? #fitnessreels #womenover50 #Fabulous | Fabulous50s | Facebook