Mastering the transition from standing to the ground is where the fight is won. 🥋 Check out this sequence blending power with the technical precision of Jiu-Jitsu. The Flow: * The grips: control first * The level change: getting to the optimum position * The ankle pick: Utilizing a push and pull motion to achieve the takedown Whether you’re looking to sharpen your ground game, our hybrid approach gives you the tools to dominate every exchange. Come hit the mats and level up your skills with the

Feisty kangaroo boxes with garden swing