The Ultimate Guide On How To Walk 10,000 Steps A Day
The Ultimate Guide On How To Walk 10,000 Steps A Day
78.7K viewsJul 28, 2021
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Don’t get overwhelmed by 10,000 steps. Here’s how many you may really need
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abc17news.com
Don’t get overwhelmed by 10,000 steps. Here’s how many you may really need
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Don’t get overwhelmed by 10,000 steps. Here’s how many you may r…
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MSNWTVR Richmond,VA
STEP CHALLENGE 👣 This summer @london_fitness_guy is aiming to walk one million steps. That’s around 10,000 steps every day from 1st July - 30th September as part of the @DiabetesUK #OneMillionStepChallenge. And you can join him! Being active can help to reduce the risk of developing type 2 diabetes or help those living with it to better manage their condition. It’s amazing how the little things we do day-to-day can help increase that step count! If you want to join the fun and challenge yoursel
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