Karim Saad on Instagram: "Save this for Meal Prep ‼️ High Protein Chicken and Avocado 🥑 bowls (recipe 👇🏽) Macros per bowl with 3 tbsp of sauce per bowl (x4 bowls): approx 830 calories |62g P | 58g C | 37g F For the Chicken: • 2 lb chicken breast • 3 tbsp olive oil • 1 tsp salt • 1/2 tsp black pepper • 1/2 tsp paprika • 1/2 tsp garlic powder • 1/2 tsp onion powder • 1/2 tsp lemon pepper Avocado Mix: • 1 ripe avocado • 2 tbsp corn • 1/4 red onion, minced • 1/2 tomato, minced 🍅 • 1/2 Serrano pe

Animation Cartoon on Instagram: "A Nice Story of the Baby Deer and the Noob #animation #cartoon"