49K views · 1.4K reactions | Beach Workout! | Fitness Girls | Facebook
2:22
49K views · 1.4K reactions | Beach Workout! | Fitness Girls | Facebook
49.9K views2 weeks ago
FacebookFitness Girls
Beginner workout! Save for later!📌 For the warm up and core work complete 10 to 15 reps. Hold each of the yoga poses 5 to 10 breaths. End with a 5 minute meditation! I’ll leave more info in the comments below! #beginnerworkout #yoga #pilates | Beach Yoga Girl - Kerri Verna
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Beginner workout! Save for later!📌 For the warm up and core work co…
26.7K viewsJun 13, 2023
FacebookBeach Yoga Girl - Kerri Verna
New Class uploaded to BYG! Do you want a CUTIE BOOTY?😅🍑 If you do, this class is for you!🙋🏼‍♀️ This Barre-inspired Pilates workout is body-weight-only using a chair or a couch. You will definitely feel the fire throughout your lower body. My buns were sore after filming this class! Enjoy the burn!🔥 If you are not a BYG Member, sign up today for a free 7-day trial! https://www.beachyogagirl.com/videos/cutie-booty/ #barre #pilates #bygmethod #beachyogagirl | Beach Yoga Girl - Kerri Verna
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New Class uploaded to BYG! Do you want a CUTIE BOOTY?😅🍑 If you do, t…
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FacebookBeach Yoga Girl - Kerri Verna
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