8 Health Benefits of Beets—Plus Recipe Ideas to Help You Eat More of Them
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Benefits of Canned Beets
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4.6K views · 70 reactions | Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. In this video I'm looking at 4 really cool health benefits of beets that other vegetables don't seem to have. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook
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Beets are bright red root vegetables, and they are gaining popularity in the health field. In addition to being low-calorie, they're also loaded with nutrients that benefit the heart, digestion and athletic performance. Hear from Anya Guy, a dietitian and nutrition expert, in this Mayo Clinic Minute. https://mayocl.in/2u9r7yc | Mayo Clinic
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