COOL DOWN | SENIORS, BEGINNERS, FITOVER50 | 5 MINUTES
6:28
YouTubeGoldeyFit
COOL DOWN | SENIORS, BEGINNERS, FITOVER50 | 5 MINUTES
Need a go-to cool down routine to do after every workout - this is the video for you! It's easy, quick, and stretches every part of the body (including head and neck!) Remember to alter the stretches as needed! #cooldown #seniors #fitover50 #beginners #stretch #cooldownroutine #cooldownafterexercise #stretches #headandneck #legandarm Be sure to ...
8.9K viewsApr 13, 2021
Shorts
These simple exercises sitting on a chair can help everyone over 50 years of age especially senior citizens to improve muscle strength, volume, bone strength, mobility and stability. . Do share this with your parents, grandparents and uncle and aunt! . Follow @karthikmayur for more such videos and join my daily @srisriyoga classes to improve your overall health. . #strength #strengthtraining #seniors #seniorcitizen #homeworkout #dailyexercise #stability #yoga #balance | Mayur Karthik
0:48
16.8K views
These simple exercises sitting on a chair can help everyone over 50 years of
Mayur Karthik
Best Low-Impact Exercises for 60 and over Part 3
0:06
919 views
Best Low-Impact Exercises for 60 and over Part 3
The MidLife Rewind
Stretching Exercises for Seniors
11 Best Stretching Exercises For Seniors (With Pictures)
11 Best Stretching Exercises For Seniors (With Pictures)
stylecraze.com
Nov 29, 2021
Gentle Stretching for Seniors, Beginner Exercisers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
YouTubeyes2next
2.2M viewsNov 9, 2020
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
YouTubeMore Life Health Seniors
397.1K viewsFeb 7, 2021
Top videos
Cool Down and Flexibility Exercises for Older Adults
11:29
Cool Down and Flexibility Exercises for Older Adults
YouTubeNational Institute on Aging
6.5K viewsApr 7, 2016
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
YouTubeNational Institute on Aging
122.3K viewsDec 14, 2016
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
YouTubeyes2next
173.9K viewsAug 30, 2022
Low-Impact Cardio for Seniors
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
666.8K viewsDec 1, 2019
10 Minute Seated Cardio Workout For Beginners
11:11
10 Minute Seated Cardio Workout For Beginners
YouTubeChair Fit Camp
366.5K viewsApr 30, 2020
Low Impact Cardio for Seniors, Beginners
12:48
Low Impact Cardio for Seniors, Beginners
YouTubeyes2next
79.8K viewsJul 20, 2020
Cool Down and Flexibility Exercises for Older Adults
11:29
Cool Down and Flexibility Exercises for Older Adults
6.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
8:03
6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
173.9K viewsAug 30, 2022
YouTubeyes2next
Best COOL DOWN EXERCISES for Seniors in 2021
6:55
Best COOL DOWN EXERCISES for Seniors in 2021
15.8K viewsMar 25, 2021
YouTubeLIVE WELL Exercise Clinic
Exercise Cooldown for Seniors, Beginners
11:28
Exercise Cooldown for Seniors, Beginners
267K viewsDec 15, 2020
YouTubeyes2next
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
5:16
Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS
25.2K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
How To Do A Cool-down For Senior Flexibility? - Senior Fitness Simplified
3:32
How To Do A Cool-down For Senior Flexibility? - Senior Fitness Simpli…
20 views5 months ago
YouTubeSenior Fitness Simplified
3:16
How To Remember Cool-down Exercises For Seniors? - Senior Fi…
7 views5 months ago
YouTubeSenior Fitness Simplified
4:51
5 minute Warm-Up and Cool-Down Routine | Exercises for Seniors & …
146.4K viewsOct 31, 2022
YouTubeImproved Health
6:11
5 Minute Cool Down Stretch For Women Over 50! fabulous50s
935.7K viewsMay 26, 2020
YouTubefabulous50s
3:22
What Are Effective Cool-down Exercises For Seniors? - Senior Fi…
10 views4 months ago
YouTubeSenior Fitness Simplified
17:16
Over 60? 5 Doctor Cool Down Moves That Work Better Than Wal…
4 views3 months ago
YouTubeCalm Care Doctor 60+
15:30
15-minute Workout for Older Adults
6.5M viewsDec 14, 2016
YouTubeNational Institute on Aging
4:00
chair cooldown stretch for older seniors
20K viewsAug 25, 2013
YouTubeCathy's Low Impact Dance Fitness
4:18
What Cool-down Exercises Are Best For Senior Backs? - Senior Fitnes…
5 views3 months ago
YouTubeSenior Fitness Simplified
5:39
5 MIN COOL DOWN STRETCHES AFTER WORKOUT | RELAX AND …
433.1K viewsSep 9, 2021
YouTubegrowwithjo
11:00
10 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT …
391K viewsJun 23, 2021
YouTubeStudio Jibby
10:06
10-minute Workout for Older Adults
451.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
14:45
Seated Stretch & Cool Down | Chair Stretches for Seniors
5.4K viewsJan 10, 2021
YouTubeMake A Move with Jess
20:12
10 Must Do Exercises for Seniors (Perfect for Ages 50+)
108.7K viewsNov 5, 2024
YouTubeyes2next
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
958.2K viewsFeb 11, 2021
YouTubeVim and Vigor
26:47
Over 60? 5 Moves to Stay Strong & Balanced - Calm cool down for Se…
66 views3 months ago
YouTubeCalm Care Doctor 60+
9:35
10-Minute Core Workout for Seniors
355.1K viewsApr 13, 2020
YouTubeVive Health
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
105.2K viewsJun 12, 2022
YouTubeMore Life Health Seniors
17:40
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
62.3K viewsFeb 5, 2021
YouTubeVim and Vigor
16:51
What's the BEST Exercise for Over 60? Doctor Recommended Cool D…
30 views3 months ago
YouTubeCalm Care Doctor 60+
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
3.5M viewsFeb 24, 2021
YouTubeTeagan Dixon
See more videos
Static thumbnail place holder

Short videos

0:48
These simple exercises sitting on a chair can help …
16.8K views3 months ago
FacebookMayur Karthik
0:06
Best Low-Impact Exercises for 60 and over Part 3
919 views2 months ago
YouTubeThe MidLife Rewind
0:55
3 Easy Exercises in 5 Minutes to Stay Strong Afte…
317 views3 months ago
YouTubeEveryday Vital Path
0:52
Cool Down Routine For Any Training Session
733 views4 months ago
YouTubeFeel Good by Welltech
1:25
3 Must-Do Cool Down Exercises After Walking (A…
4.4K views5 months ago
YouTubeFix Health with Dr. Sheetal Mundhada
Dynamic Cool Down Exercises for Flexibility an…
66.1K viewsMar 19, 2021
TikTokcoachnoblefitness
0:59
5 Low-Impact Exercises for Seniors (Gentle & Effective!)
3.6K views2 months ago
YouTubeSimple Fit Physical Therapy
2:56
3 Easy Home Exercises for Seniors Over 70
538.5K views2 months ago
YouTubeFront Row with Ed and Elizabeth
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, …
16.9K views2 months ago
YouTubeFitness Unity Center
0:46
Arnis Cool Down Exercise - Workout Tutorials for Prop…
122.5K viewsFeb 29, 2024
TikTokryanmuyco5
0:43
Senior Strength: Master Wall Push Ups with These Simpl…
87K viewsSep 2, 2024
YouTubeFront Row with Ed and Elizabeth
1:00
6 Min Standing Cool Down & Stretching
214 viewsDec 7, 2021
YouTubeAndrea Toth TRX
0:08
5 Easy Chair Exercises for Strength After 60 (Beginne…
1.1K views2 months ago
YouTubeSenior Health Hub
0:21
bogbog on TikTok
5.4K views2 months ago
TikTokbogbog363
0:23
How This Senior Stays Fit and Strong
3.1K views1 month ago
YouTubeStrong and Fit Over 50
0:14
Cool Down Exercises After Workout: 1-Minute Routine
35.6K viewsNov 11, 2021
TikToklondonfitnessguy
0:59
Day 23: Cool down exercises
373 views4 months ago
YouTubeD3
0:15
Gentle Stretch and Strength A Daytime Routine for Seni…
1.1K views3 months ago
YouTubeFlex Fusion
0:51
5 Best Exercises for Seniors 50+ | Stay Strong & Active …
5.9K views1 month ago
YouTubeFitWise Hub
Effective Cool Down Exercises After Jogging
52.9K viewsJan 19, 2025
TikTokcapt.igorota
Static thumbnail place holder